Serving Barbados since 2010
The Island Health Cooking System
Our Mission Statement
Cooking Systems
12 PIECE COOKING SYSTEM
21 PIECE COOKING SYSTEM
SPECIALTY COLLECTION PIECES
Health is our Passion
It's definitely a bold statement, however once you see what we're all about - you will agree.
Host a Cooking Show
Experience a Meal with Family, Friends & Island Health Systems
Enjoying a meal is always a welcome part of any day, sharing it with family and friends however, is even better. We would like to invite you to host a cooking show in the comfort and convenience of your own home.
Healthy & Tasty
Health and delight under one lid. The secret of this delicious combination lies in the Island Health System cooking methods.
Cooking vegetables without adding water. Vegetables cooked this way, taste more intense and are definitely healthier. Vitamins, minerals and flavours are much better retained than by conventional cooking with water.
Frying meat without adding oil or fat. When you fry meat without adding oil or fat, you avoid unwanted calories daily and you lower your risk of serious health porblems.
Lunch or Dinner - you choose the experience. It's easy, it's delicious. And it's an opportunity to spend time tasting and learning with your favorite people.
As the host, you invite a few family members & friends, who have a healthy appetite, who like good food, learning new things and having fun.
We will supply the food and the chef to cook a wonderful meal to demonstrate just what makes the Island Health Systems cooking method so unique.
Better Nutrition
The I.H.S. cooking method, by not using water retains the greatest amount of Vitamins and Nutrients while protecting natural flavours.
Other methods, such as steaming or boiling bring the foods to 100 °C/ 212 °F, at this temperature vitamins, minerals, enzymes and nutritional goodness break down; just look at the colour of water after steaming or boiling which takes on the colour of the vegetable.
When cooking in a vacuum vapour the temperature does not need to exceed 65-70 Celsius / 149-158 Fahrenheit, therefore retaining almost all the natural vitamins, minerals, enzymes, colour and taste.
Water Systems
Want to see more water systems?
Visit Island Health Systems to see more.
Contact Us
Get in touch
Island Health Systems Ltd.
TIN #1000003855848
The Cottage, Codrington Road,
St. Michael, BB12024
Office # : +1 (246) 271-7873
Mobile # : +1 (246) 256-7884
CS Email : customerservice@islandhealthsystems.net
Info Email : info@islandhealthsystems.net
Business Hours
- Mo - Fr: 8am to 4:30pm
- 1st & 4th Sat: 9am to 12pm